30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

Why your happiness depends on your Self-Worth

Having a belief in your own self-worth is essential to your happiness. When you don’t believe in yourself, it can lead to a lack of confidence and a feeling of worthlessness. This can manifest itself in feeling insecure, being overly critical of yourself, and being overwhelmed by negative emotions. In contrast, when you have a […]