30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

The most transformational coaching program for Women Over 40

I am offering the most transformational coaching program for Women Over 40 starting September 28th. I offer a system backed by science, psychology and mindfulness to improve quality longevity and mental health, live with confidence, and start feeling like your best self. Let’s face it, the years after 40 are no walk in the park. […]