39 PAGE SELF-CARE WORKBOOK

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Liberation Freedom Yoga playlist

Here’s my Liberation Freedom playlist from Fourth of July Soul Flow at The Body Electric Yoga Company in #stpetersburgflorida #sunshinecity.Inspired by Yoga Sutra Chapter 2.27 Liberation is recognized in seven ways, it occurs in 7 stages. As a result our constant companions are joy, faith and clarity..I gave the example that sometimes transcendence, self actualization […]

Alchemy of Love Bhakti Yoga Playlist

Name Time Album Artist 1 Tibetan Singing Bowl 0:53 Playful Yoga Omkar 2 4th Chakra – Green Open Heart Bli… 7:04 Chakra Balancing Solfeggio Frequ… Sound ॐ Love ❤ Alchemy☿ 3 Nothing but Dust 5:15 Freedom and Loss Kevin Benjamin 4 Across the Wide 2:29 Hipgnosis Massimo Costa 5 May All Beings 6:22 Sounds of […]

Alchemy Full Moon Yoga Playlist

Name      Time      Album     Artist 1 The Dawn of Ascentia 0:47 The Rise of Downtempo Dub Sutra 2 Ascentia 7:35 The Rise of Downtempo Dub Sutra 3 Separator 5:20 The King Of Limbs Radiohead 4 Soon The New Day 4:03 Ear Drum Talib Kweli Feat. Norah Jones 5 So High […]

Fire Alchemy Yoga Playlist

Name      Time      Album          Artist 1 Fire 4:45 Coco De Mer Coco De Mer 2 This Rhythm Is Not Mine (Instrume… 6:47 This Rhythm Is Not Mine John De Kadt 3 Better Way 4:00 Ben Harper 4 Yara Seeli Seeli 5:04 A Mighty Heart (Music From The M… […]

Air Alchemy Yoga Playlist

Philosophical Theme: Grace in Transitions Name      Time      Album      Artist 1 Window 3:44 In a Safe Place The Album Leaf 2 Night 5:55 Midival Punditz Midival Punditz 3 Caravan Dream (feat. Go Ray & D… 6:40 Rock Beats Paper EarthRise SoundSystem 4 Mystery of Life 5:35 Endangered Species Nickodemus 5 […]

Heart Chakra Alchemy

Name     Time     Album    Artist 1 Night 5:55 Midival Punditz Midival Punditz 2 Caravan Dream (feat. Go Ray & D… 6:40 Rock Beats Paper EarthRise SoundSystem 3 Mystery of Life 5:35 Endangered Species Nickodemus 4 The Maha Mantra (Reggae Style) 9:05 Sounds of Beloved Festival 2012 C.C. White 5 Track 11 […]