39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Hesitation as the Biggest Obstacle to Happiness

Hesitation has been one of my BIGGEST obstacles to happiness.Known as Samsaya in the #YogaSutras. It’s why I understand the “Power of NOW” – the importance of “right timing.” This comes from Chapter 1 Verse 1 of the Yoga Sutras of Pantanjali which I talk about in real people terms here: https://youtu.be/hqoErpvFKxQ (click below). What […]