39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Yoga school scholarships for womxn of color

MY DREAM?Before December 31st, 2021 to offer 20 FULLY paid “Heart Medicine” Scholarships and 20 more 50% Scholarships to aspiring Womxn of Color (WOC) Yoga Teachers for my Alchemy of Yoga Online Teacher Training. This means $30,000 USD in scholarships.I could use your help. 1.) Put me in touch with incredible WOC siSTARS who you […]

free trail alchemy of yoga teacher training

If you are ready, I am here with a FREE SAMPLE OF MY ONLINE YOGA TEACHER TRAINING. I will support you so that success is easier, quicker and more attainable. It includes personalized teaching, training, and guidance from me. And why is that important? I know what it takes to be a successful yoga leader […]

Hello future yoga teacher

Hello Future Teacher???!!!✨We are at that decision making point.✨It’s almost going to be too late…✨And I have a confession to make.💥In the past, I lived life by accident.💥I would not make choices for myself so life made them for me. I would hem and haw, sitting on the fence, and waste so much energy thinking […]

Yoga is the study of the self

“Pilgrim, pilgrimage, and road – it was but myself toward my SELF, and your arrival was but myself at my own door.” – #RUMI 💕 The way back to yourSELF can be made easier if you allow me to support you through my 16 year old @alchemyofyoga Online Teacher Training program offered 33 times. ❣️ […]

Opt out of corporate life like I did!

Hey Sisters, ditch your cubicle! Opt out of corporate life like I did. Live a life of zero regrets. ⚡️Imagine instead of going to your joyless 9 to 5 job you step out of bed, take some peaceful deep breaths, and roll out your yoga mat, already energized to begin your morning teaching yoga. 🙏 […]

undo these 4 myths about online yoga teacher training

Hi Sisters, I’m here to remind you if you have been dreaming about becoming a yoga teacher THIS IS THE TIME! That means you this is your year to take advantage of this once-in-a-lifetime opportunity and get this credential from home! Today is the day to break through 4 myths stopping you from becoming a […]

Online alchemy of yoga teacher training brochure 2021

Alchemy of Yoga School of Healing Arts is ready to welcome you wherever you’re at home in the world 🌎 and in your practice!  We are stretchy minded seekers, who are both soulful, and sensitive. We enjoy supporting one another, laughter, and enthusiastic conversation about elevating the world one down dog, mindful breath, or moment […]

Good-bye 2020 letter

Dear 2020, Good-bye. I am thankful for all the doors that were closed to me this year because it opened my heart even more. Thank you for helping me deepen my love for myself. I have learned how to cherish myself more than ever before. Spending months and months safe in my home with only […]

Glow Up

“𝐆𝐥𝐨𝐰 𝐮𝐩” \ ˈglō ˈəp \ a mental, physical, and emotional transformation for the better. An incredible transformation. 😄✨⁣ ⁣Alchemy of Yoga’s Online Teacher Training is an 8-week #glowup✨ of your yoga journey!  January 11th to March 8th, 2021! ⁣Our 200-hour YTT program feels like freedom of expression. Fun, creativity, and passion for life are […]

One day or Day One?

One day or Day One? You decide. It’s long overdue that we help transform racism in yoga.  Stop to notice how white your yoga studio classes are. Pay attention to see how different the inside of a yoga studio is compared to the city street you just walked in from. Do you see who is […]