39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Meditation and Manifestation Workshop with Silvia Mordini

I would love to offer one of my favorite workshops: ‪#‎Alchemy‬ of Meditation ‪#‎Manifestation‬ Workshop. Invite me and I’d be happy to come see you! What are you manifesting to make your life the BEST ever? Find focus in a world of distraction with this all levels vinyasa flow workshop designed to help you release […]

10 Ways to Elevate Your Yoga Teaching

According to the 2012 study by the Center for Professional Excellence at York College, the Polk-Lepson Research Group surveyed 629 human resource and management professionals for their “Professionalism In The Workplace” study. One-third of the HR and management professionals surveyed believe that professionalism has declined over the past three years. That which happens in the […]

The Essence of Great Teaching: Yoga Heroes

We often hear negative comments about teachers in the news. However, let us remember there are many great teachers who make a real difference. These teachers are our yoga heroes. For great teachers, teaching yoga is the expression of their dharma based on their core values. This service is in answer to the question “Why […]

How to Create a Safe and Loving Yoga Environment

How to Create a Safe and Loving Yoga Environment by Silvia Mordini When a student comes to the mat, there’s an implied contract they make with you as teacher. Staying safe, honoring one’s self, and practicing ahimsa (non-harming) is of primary importance. As teachers, however, we cannot be wholly responsible for our students’ safety. We […]