39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Packing Tips for Your Yoga Retreat in Italy

Embarking on a yoga retreat in Italy is an exhilarating journey filled with cultural exploration and spiritual growth. As you prepare for this transformative experience, packing your bags efficiently is key to ensuring a stress-free travel adventure. Silvia Mordini, your guide to this Italian escapade, offers invaluable insights on what to bring along. Here’s an […]

Tranquility on Tuscany Yoga Retreat July 6-12, 2024

I am thrilled to unveil an exquisite opportunity for rejuvenation: my ​Tuscany Yoga Retreat,​ taking place from July 6-12, 2024! Escape to the enchanting beauty of Tuscany and prepare to be delighted! As cherished members of the Alchemy Tours community, I invite you to say YES to slowing down and savoring every moment under the […]

Napping in the Sunshine in Bali

91 days until I’m back napping in 80 degrees everyday sunshine in ‪#‎Bali‬! ❤🙏😀✌ Is this finally the year you say YES & join me on my March 27-April 2016 ‪#‎yogaretreat‬? My Fun co-leader is none other than songwriter/singer Jim Beckwith who lives his musical Bhakti in a big way. 🎶🎶 And as a love […]

What are you Manifesting?

“Aristotle has taught me we all need a target to shoot at. We must have goals to guide our actions and energies. The Greek word for target was telos. Human beings are teleological creatures. We are hard-wired to live purposively, to have direction. Without a target to shoot at, our lives are literally aimless. Without […]