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The Power of Full Moon Journaling

Mark your calendars for Tuesday, August 1, as the magnificent Full Moon, the Sturgeon Moon, graces the night sky!Β  This powerful lunar event presents a perfect opportunity for self-reflection, manifestation, and setting intentions. Let’s embrace the energy of the Full Moon and dive into some enlightening journaling prompts.

Reflecting on Growth

In the glow of the Full Moon, it’s time to reflect on your personal growth and evolution since the last Full Moon. πŸŒΏπŸ“ Take a moment to ponder the lessons you’ve learned during this lunar cycle and consider how you can apply them moving forward. Embrace your journey of growth and acknowledge the progress you’ve made on your path of self-discovery.

Embracing Abundance

Under the shimmering light of the Full Moon, embrace the abundance that surrounds you. πŸ’«πŸ“ Journal about the areas of your life that you are most grateful for and explore how you can cultivate an attitude of abundance. Allow the radiant energy of the Sturgeon Moon to inspire you to attract more positivity and fulfillment into your life.

Releasing What No Longer Serves

The Full Moon’s potent energy provides the perfect backdrop to release what no longer serves you. πŸŒ€πŸ“ Identify any limiting habits, beliefs, or emotions that you’re ready to let go of. Embrace this transformative time to free yourself from any burdens and create space for new beginnings. Flow with the cosmic tides and let go of what’s holding you back.

Setting Full Moon Intentions

Harness the magic of the Full Moon to set powerful intentions for this lunar cycle. πŸŒ πŸ“ Reflect on your desires, aspirations, and dreams, and consider how you can align your actions with your intentions. Embrace the energy of the Full Moon to propel you forward on your journey of growth and manifestation.

Nurturing Self-Care

During this Full Moon phase, prioritize self-care and nourish your mind, body, and soul. πŸŒΊπŸ“ Journal about the self-care practices that bring you peace, joy, and inner harmony. Give yourself the gift of self-love and create space for rejuvenation and inner peace. Connect with your inner sanctuary and embrace the tranquility within.

Connecting with Emotions

As the tides of the Full Moon stir emotions within, take time to connect with and embrace them with compassion. πŸŒŠπŸ“ Acknowledge the emotions that arise during this lunar event and process them in a healthy and loving way. Allow yourself to be present with your feelings, acknowledging their wisdom as guides on your journey of self-awareness.

Gratitude and Forgiveness

As the Full Moon illuminates the night, express heartfelt gratitude for the blessings in your life. πŸ’›πŸ“ Take time to appreciate the people, experiences, and opportunities that have enriched your journey. Cultivate forgiveness, both towards yourself and others, as you nurture a heart filled with love and compassion. Embrace the power of forgiveness to liberate your spirit and heal your heart.

Full Moon Release Ritual

Perform a release ritual under the light of the Full Moon. Write down what you want to let go of, symbolizing your readiness to release what no longer serves you. You can choose to burn the paper, symbolizing a transformative release, or bury it, signifying your connection with the Earth and renewal. Let the energy of the Full Moon support your release, and let go with grace and gratitude.

As you embrace the Full Moon and its captivating energy, let your journal become a sacred space for introspection and personal growth. Happy journaling, and may this Full Moon illuminate your path with wisdom, wonder, and renewed purpose!


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Hi love, I’m Silvia!

I’m a specialist in starting over.Β 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound;Β the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.