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The Power of Yoga and Writing by Silvia Mordini on Wanderlust

“Yoga stretches our mind muscle and teaches us how to connect with ourselves and accept the sense things make or make sense of things. Journaling gives us insight into our held patterns of behavior, thoughts, and feelings that may have kept us from experiencing our full potentiality or seeing things clearly. When we can’t make sense of things we restrict ourselves from uniting with our own true nature, joy!” – Silvia Mordini, Life Inspired Happiness Coach

Why ‪#‎Yoga‬ ‪#‎Heals‬ ‪#‎Benefits‬ of Yoga
Silvia Mordini ‎Writer‬ published by Wanderlust Media

Photo ‪#‎Bali‬ Bhuwana Ubud ‪#‎Hanumanasana‬ ‪#‎Splits‬

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Hi love, I’m Silvia!

I’m a specialist in starting over.

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.