Loving Reminder: Put self-care first

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Venus Mantra Meditation at Spirit Rock

Someone got a new singing bowl today at Spirit Rock Meditation center. In order to activate it I hiked up the sunny hill sat amidst flowers and sang out the #VenusMantra Om Shum Shukraya Namaha 108 times. When you hear it’s sound, you’ll feel the sound of love vibrate through you!
This mantra is fully activated with 16,000 recitations. It increases the flow of our love, devotion and aspiration. 
singing bowl spirit rock

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.