Healing begins when we relax and surrender. Our old emotional paradigms and unhealthy mental resistance (known as samskaras) melt away when we surrender. A spiritual alchemy resets the internal dialogue to one of trusting the forward flow of grace. It states that when we surrender to our yoga practice, we offer ourselves to the practice itself, trusting that by letting go of the outcome we can find ultimate freedom. (Bhagavad Gita Chapter 2, verse 7).
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.
