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Why going on a yoga retreat can change your life

Remembering it is not how or when we accomplish something, it is that sense of enthusiasm during the process that demonstrates our quality of life. And that works on and off the mat since yoga is transportable, just like a suitcase or backpack.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.