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Why We Should Learn To Balance ‘Directing’ and ‘Allowing’ In Our Lives

“The art of living does not consist in preserving and clinging to a particular mood of happiness, but in allowing happiness to change its form without being disappointed by the change, for happiness, like a child, must be allowed to grow up”
~ Unknown

My meditation today focused on what combination it takes of Directing and Allowing in your life to achieve ordinary happiness. To me it is like the Alchemy of Alternate Nostril breathing. The inhale is a directed effort, but then we allow the exhale to empty, and there is that pause at the end that purifies that allowing.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.