39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Start Over. Reconnect. Reinvent.

You can look successful on the outside and still feel exhausted, disconnected, and unsure of what comes next.

I help high-achieving women who are done performing, done pushing through, and ready to feel like themselves again.

Through nervous system healing, identity-level transformation, and practical support, I guide you to regulate stress, reconnect with your truth, and rebuild a life that feels aligned, grounded, and fully your own.

Because real transformation does not come from doing more.
It comes from understanding what needs to change — and having the courage to change it.

Rated 5 out of 5

"I have a better sense of self and an understanding that how I see myself is how the world sees me, so it’s important that I constantly work to love myself and seek and build self-confidence."

group COACHING

Group Coaching for Women Ready for Real Change

My group coaching programs are designed for women who are ready to stop circling the same patterns and start creating meaningful transformation.

Inside a supportive and intimate community, you will receive structure, accountability, and powerful tools to help you move forward. These programs blend nervous system support, mindset work, meditation, positive psychology, and deep inner transformation so you can create change that lasts.

This is not about coping better.
It is about becoming who you are meant to be.

Book a Discovery Call

FEATURED COACHING PROGRAM

RESET

Burnout Recovery + Nervous System Healing

For the woman who is exhausted, overwhelmed, and does not feel like herself anymore.

This program is designed to help you slow down, regulate your nervous system, and reconnect with who you are beneath the pressure, expectations, and burnout.

You will learn how to come out of survival mode, restore your energy, and create the space needed to hear yourself clearly again.

In RESET, you will:

  • calm stress and soothe your nervous system
  • reconnect with yourself beneath burnout and overwhelm
  • stop living in constant pressure and overdrive
  • restore clarity, energy, and emotional steadiness
  • begin feeling like yourself again

 

Outcome: I feel like myself again.

Learn More About RESET

FEATURED COACHING PROGRAM

CATALYST FOR CHANGE!

Reinvention + Purpose

For the woman who knows she is ready for something more — but is not yet clear what that looks like.

This program guides you through a powerful reinvention process to help you get unstuck, move through fear, and reconnect with your purpose, direction, and desire.

You will gain clarity on who you are now and what you truly want, so you can move forward with confidence and intention.

In Catalyst for Change, you will:

  • get unstuck from confusion, fear, and overwhelm
  • reconnect with your purpose and deeper desires
  • move through the patterns that are keeping you small
  • gain clarity on your next chapter
  • build the courage to move forward as the real you

 

Outcome: I know who I am and where I’m going.

Learn More About Catalyst for Change

private work 1:1

Deep, Personalized Support for Lasting Transformation

For women who are ready for focused, high-touch support, private work offers a personalized path to healing, clarity, and reinvention.

This is for the woman who is ready to go deeper — to understand what is really keeping her stuck, regulate her nervous system, break old patterns, and create meaningful change with expert guidance and accountability.

Together, we work at the root level so you can stop performing, start trusting yourself again, and build a life that feels true.

Private work may support you to:

  • recover from burnout and chronic overwhelm
  • move through major life transitions
  • reconnect with your identity, truth, and intuition
  • heal patterns rooted in stress, trauma, or self-abandonment
  • gain clarity on what is next and how to move toward it
  • create aligned change with support that is tailored to you

This is deep transformation for the woman who is ready to come home to herself.

Apply for Private Work

I’d like to schedule my call today!

20-minute Call

Book a Free Discovery Call

Let’s talk heart to heart about where you are, what feels off, and what kind of support will help you move forward.

This is a space to explore what you need, what is possible, and which next step is right for you.

Maria
Rated 5 out of 5

"You learn how to lead a more inspired life, spread peace to others, and to foster a sense of purpose within yourself."

RETREATS

Immersive Reset Experiences

If you are craving space to breathe, reconnect, and hear yourself again, these retreats are designed for you.

Each retreat is a transformational experience that helps you step away from the noise, regulate your nervous system, reconnect with your spirit, and return home with more clarity, energy, and direction.

These are intimate, meaningful experiences that combine mindful, physical, and soul-nourishing practices in beautiful healing places around the world.

This is your chance to pause, reset, and remember who you are.

bali girls girls vertical

FEATURED RETREAT

BALI RETREAT OCT 4-10, 2026

During our 7-days dedicated to Reset we will explore the transformative power of lovingkindness and feel how the rich, Balinese culture integrates this into all aspects of life. Here you will find flowers and smiles for miles and miles, a Namaste throughout the day. The wafting of sweet incense following your every movement.

ONLINE COURSES

Self-Paced Support for Your Reset

My courses are designed for the woman who wants flexibility, practical tools, and meaningful support she can access on her own schedule.

These self-paced experiences help you reconnect with yourself, shift old patterns, and create change in everyday life — with guidance that is both soulful and actionable.

If you are looking for an accessible place to begin, or a way to deepen your growth alongside coaching or retreats, these courses are here to support you.

FEATURED COURSE

We all deserve unconditional love, but we often forget about ourselves, especially when we get busy taking care of others or because society tells us to put ourselves last. I am giving you the tools to find your own self-love reset.

You’ll learn how to:

If you’re looking to Inspire Change look no further than Silvia Mordini

"Each of us has unique talents and gifts to contribute to the world, and we make our contribution by turning our individual dreams — the ones that truly excite and inspire us — into reality."

~ Joseph Campbell

business mentor yoga

BUSINESS MENTORING FOR WELLNESS LEADERS

Are you a wellness professional or meditation or yoga teacher who’s struggling to make a living from your passion? Are you tired of working long hours and still not earning enough to support yourself? If so, you’re not alone. Many wellness professionals face the same challenges when it comes to building a profitable and sustainable business.

But it doesn’t have to be that way. With my 1:1 Wellness Leader Business Mentorship Program, you can learn how to fine-tune your offerings and create a profitable yoga business that supports your financial goals.

As a fellow Wellness Leader (former yoga studio owner, meditation teacher, yoga teacher), I understand the unique challenges that come with trying to make a living from your practice. That’s why I’ve created a mentorship program that’s 100% individualized for your needs. Our partnership will be valuable, and every yoga teacher I mentor is unique. Together, we’ll work to bring your gifts to life and create real, sustainable, and profitable results. Message Me.

Download Brochure Here.

Here’s what you can expect from my 1:1 Yoga Business Mentorship Program:

  • Profitability: The primary focus of our mentorship sessions will be on maximizing your revenue and profitability as a yoga teacher. We’ll work together to identify areas for improvement and develop strategies that emphasize your unique value proposition and appeal to potential clients.
  • Customization: Our mentorship sessions will be tailored to your individual needs and goals. Whether you’re just starting out or you’re looking to take your existing business to the next level, I’ll provide you with personalized guidance and support to help you achieve your objectives.
  • Expertise: As an experienced yoga teacher and business coach, I have the knowledge and skills to help you create a profitable and sustainable yoga business. I’ll share my insights and expertise with you, offering advice and guidance every step of the way.
  • Support: Our mentorship doesn’t end after our sessions. I’m available to answer your questions, provide feedback, offer ongoing support as you implement the strategies & techniques discussed. 

If you’re ready to take your yoga business to the next level, I invite you to join my 1:1 Wellness Leader Business Mentorship Program. Together, we’ll create a profitable and sustainable business that allows you to live your best life as a yoga teacher. Let’s get started! I’d like to schedule my call today!

60-mins Call

20/20 VISION BREAKTHROUGH

This is a one time goal oriented session. It is to the point and gets to the heart of the matter to help you move forward quickly. A sixty-minute call to reduce stress, bring relief from anxiety, get unstuck and learn easy tools to apply and maintain your mindset reset.

JOIN FACEBOOK GROUP

You don’t have to do it alone. This is a way to connect with others committed to upleveling their lives through 5% changes to live a LIFE INSPIRED.

Ellen
Rated 5 out of 5

"The transformational journey Silvia took me on was one that has forever changed my life."

Ellen

resources for you

I guarantee results fast. You can’t help but leave uplifted!

For more than 20 years, and through over 13,000 hours of teaching, I have supported people around the world through writing, trainings, retreats, seminars, podcasts, and courses.

These resources are here to help you get unstuck, feel supported, and take your next step with more clarity, confidence, and hope.

Explore Free Resources

Rated 5 out of 5

"This program has truly been the facilitator of my quantum leap to happiness and to discover my true dharma."

The Best things in life are free!

Love, Sunshine, Free Air & RESET TOOLBOX

All the tools you need curated for you to easily access in one place. Workbooks, PDFs, worksheets, and audio recordings, ready to support your Reset intentions.

Unlock Your Purpose: Free Discovery Call

Let's talk heart to heart

JK
Rated 5 out of 5

"I have never felt so supported, grounded, or inspired in my life."

JK

How TO CHOOSE What you need

Let's Get you started

RESET

Letting go of the past and creating confidence to change your future. My Reset Retreats, Online Courses and Coaching will give you what you need to give you new purpose.

REDESIGN

Enroll in Online Courses working to intentionally redesign a life you love, living with purpose. Coaching will help you fast track clarity and alchemize your desires into an aligned action.

RESTART

No more waiting to start over and begin living the life of your dreams! Both one-on-one and Group Coaching are ideal to hold you accountable for your happiness.

Collection

Best selling courses to get you going

Book Silvia to Speak

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