Blog: Loving Your Day

Harness the Power of the New Moon FREE Intention Booklet

New Moon energy (when the Moon is directly between the Earth and the Sun and not visible from Earth) is a potent time to align and create that which you desire to action your Dharma. It is a time of NEW beginnings and increased energy. It is about starting afresh, planting new seeds and connecting to your higher self. During this high-energy time (the 2 days before, day of and 2 days after) it is important to focus on what you want and stop giving energy to those things you fear.
It is a time of self-expression empowered with the knowledge that once you nurture your own desires and passions you can manifest your most important intentions. It is about birthing new ideas and activating the creative life force in yourself by focusing on your dreams, goals, inspiration, mission and vision to support your happiest life!
Love yourself, love your day, love your life! Silvia Mordini
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Please enjoy my FREE 13 page Guide: How to Harness the Power of the New Moon to #Manifest #Intention
You’ll LOVE it!
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Click here: https://silviamordiniyoga.files.wordpress.com/…/alchemy-of-…
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#newmoon #capricorn #moonmagic #journaling

What’s Going on in Your Head Right Now?

What’s going on in your head right now? 🐛🦋
We can all use more time mediating about love in all ways: self-love, universal love, soulmate love.
I have a FREE February Meditation program to share with you called 7daysof.love
Great if you are new to meditation or experienced and want encouragement
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Just sign up at http://www.7daysof.love 💕
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Also included is a Love Guidebook I’ve created just for You with meditations, writing prompts for journaling (another favorite form of meditating) and other inspiration. You’ll love it!
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#Selflove #love #happiness #meditation
#loveyourself #loveyourday #loveyourlife
#encouragement #happinesscoach
#7daysoflove mindfullyin.love
#HappinessDiet #youarewhatyouthink
❤️Part of @mindfullyin.love program

Feed Your Soul Free Your Mind

Feed Your Soul. Free Your Mind.
Let’s put an end to acting from soul poverty and live the calling we hear from within our hearts.
Me? Teaching meditation to those in power is what I’d like to do more of. More meditation nourishes our souls.
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Everyday I want to help someone in need and not get attached to what they’ll do. Karmic stickiness sometimes holds me back, but it doesn’t have to.
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My mind sometimes gets heavy with the suffering in the world. My mind’s deep dark secret is to do nothing. To just be. But that is just a trick of my mind to keep me imprisoned in a difficult world. Therefore I #meditate on LOVE.
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I free my mind thru unconditional, universal love for ALL. ❤️
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You can too. Sign up for my FREE February Meditation program cohosted with @iamgreglove
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Click here http://www.7daysof.love
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#karma #karmicstickiness #freedom #soul #love
#7daysoflove #mindfullyinlove

Advice Create a Life You Don’t Need a Vacation From

I learned this philosophy first from my Father. His advice was to create a life you don’t need a vacation from. It’s that difference between living to work or working to live.

My dedication to you as a Happiness Coach is to pass on the advice I’ve learned. Today I am sharing 3 ways to create a life you don’t need a vacation from.

I started applying these early in my life and have made heroic changes to allow myself to keep living in this manner. If I can do it so can you.

  1. Be Flexible.

  2. Simplify Your Life.

  3. Get in the Right Frame of Mind (all the time).

FIRST: Be Flexible
Think about the qualities and conditions of the places you like to vacation in regularly. In order to open up the circumstances of living like you’re on vacation you must be flexible enough to move from where you live now. Also learn to be flexible in what you think you “must have” as part of your regular lifestyle. For instance, do you really need 19 choices for Milk (or milk substitutes) when you go grocery shopping? If you’re able to be a bit more flexible then consider moving somewhere that affords you the qualities of a vacation place, if not as many milk options. As far as what you do to make a living, is it possible to be more flexible in “how” or where you do this work? Could you consider telecommuting, or other work options that let you be more open to living in places you love.

SECOND: Simplify Your Life.
Take inventory of what are the “must haves” in your life and lifestyle. Now update your personal monthly, annual budget. Look to see where you’re money goes. You’d be surprised when you look honestly at what your must haves are and where your money goes there are usually places where you could streamline. By that I mean there are a lot of budget items that are “nice to haves” but you don’t need them. Start there in simplifying your life. When you weight out your happiness and whether or not money buys you happiness it will come clear that you don’t need at least a third of what you have. And certainly the aha moments come when you realize the must haves that you love about your life cost little to no money like watching a sunset, being able to live year round in flip flops, going for walks on a beach.

THIRD: Get in the Right Frame of Mind.
What is the greatest difference between our home life and our vacation life is often the way we think. I was married to someone that would become a different person on vacation, I loved that guy, he was easy going, peaceful, relaxed, fun to be with. What’s your day to day attitude towards making the ordinary things more extraordinary? On vacation we will have the mindset of being more open, adventurous, fun loving, active. Why not try living with that same frame of mind at home. Make every day a vacation by changing your attitude towards it. Instead of going to the same places over and over, get curious and drive a new way, walk more, get on a bike and explore, go somewhere new that’s nearby. Live and be led by the way you think on vacation and notice everything lights up around you.

⭐️⭐️
Even
After
All this time
The Sun never says to the Earth,

“You owe me.”

Look
What happens
With a love like that,
It lights the whole sky.
#Hafiz
⭐️⭐️

Last night daily #meditation walk to press pause and give thanks for the day. Watching the sea lions play all the way up on shore, with puppies dancing in the water, the sky on fire with love.

#lovenotes #loveyourself #loveyourday #loveyourlife #lifeisbetterinflipflops

 

 

Learn to Meditate You’ve Got This!

“If I just get still long enough
I’ll be reunited
The coming together
Is getting closer
I feel it”
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You’ve totally got this!
You can learn to #meditate thru 7daysof.love
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Sign up for FREE! www.7daysof.love
Let’s try a little bit right now with one of my favorite simple meditations from the Yoga Sutras. Practice daily for #7daysoflove
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please take a comfortable seat
close your eyes
allow your body to settle
bring your attention to your breath
watch it without trying to control it
observe the breath moving in and out of the body
bring your attention to your #heart
visualize the presence of a golden white light within the heart
the heart is the centre of consciousness
allow this divine Light to glow softly and radiate it’s light throughout the whole body
feel the presence of a luminous light radiating optimism, hope and faith throughout your entire being
feel completely immersed in the light of love
surrender to be mindfullyin.love
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For the rest of this meditation, the audio version and #Love Guidebook with mindful journaling exercises sign up today.
Hosts @iamgreglove Greg Love and Me @inspiredyogagal
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#meditation #stillnesissexy #mindfullyinlove #love #poetry

New Year SAME Dreams

New Year, SAME Dreams?
Are you wondering if you’re ready for #AlchemyofYoga RYT 200 hour #YogaAlliance Teacher Training in #Bali April 1-22, 2018?
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Best advice? Start before you’re ready. Here another chance. All you have to do us say YES
“…we all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers.”
Clarissa Pinkola Estés, Women Who Run With the Wolves
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22 days with all lux rooms with organic high vibe cuisine, cultural immersion, amazing Healing rituals, #mysteryschool and RYT200 hour #yogateachertraining thru #yogaAlliance
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Save up to $500 until February 14, 2018.
www.alchemyofyoga.com

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Questions? Silvia@alchemytours.com or emilyperryyoga@gmail.com
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#bali #costarica @edenestates #yoga #yogaeverywhere @bodhitreeyogaresort #villatanahshanti #teachpeace #transform
#dreamscometrue #sacredfeminine #womenwhorunwiththewolves
@emilyperryyoga @ferrahchinoyoga

Do Less Be More

#HappinessRx: Stop buying into time scarcity.
🌟Do less. Be more. 🌟

“This disease of being “busy” (and let’s call it what it is, the dis-ease of being busy, when we are never at ease) is spiritually destructive to our health and wellbeing. It saps our ability to be fully present with those we love the most in our families, and keeps us from forming the kind of community that we all so desperately crave.

Since the 1950s, we have had so many new technological innovations that we thought (or were promised) would make our lives easier, faster, simpler. Yet, we have no more “free” or leisurely time today than we did decades ago.

For some of us, the “privileged” ones, the lines between work and home have become blurred. We are on our devices. All. The. Freaking. Time.

Smart phones and laptops mean that there is no division between the office and home.”

Be fully human today.
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Do less. Stop wearing “busy” as a badge of honor. Notice how all of a sudden #TimeisBig and you aren’t running out if it so much.

Yoga Will Cause Happiness

Join my upcoming #Bali Yoga Retreat dedicated to growing your #happiness and learning real ways to do that thru the positive psychology of #yoga, meditation, and magic of energy medicine like sound Healing.

☀️April 22-29, 2018 starts at $1395 all inclusive 8 days! Sign up www.alchemytours.com ☀️

WARNING
Yoga has been known to cause health and happiness.

If you know this is the year you want to make happiness the goal of all other goals then sign up for 8 days dedicated to teaching you practical ways to remove the obstacles to your Happiness. If you have any questions reach me at silvia@alchemytours.com anytime.


#alchemytours #spiritual #adventure #travel #soundhealing #growyourhappy #alchemyoflove #bali #yogaretreat
http://www.alchemytours.com

Trust the Magic of New Beginnings

“The beginning is the most important part of the work.” – Plato

Trust the magic of new beginnings is critical advice in a world that pushes us to know the answers and outcome before we begin. The pressure to know how to write the ending of the story stresses us out whereby we get paralyzed to begin. It didn’t use to be this way.

“Whatever you do or dream you can do – begin it. Boldness has genius and power and magic in it.” -Johann Wolfgang von Goethe

What’s different? Our intense ability to pick apart an idea, dream, concept, opportunity, new person, place, job until we’ve talked ourselves out of beginning. What’s worse is the denial of the magic inherent in new beginnings. Magic is in trusting the unknown and going into a place of trust, like a free fall.

“I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning.” – Mike Dooley

When I met a man on a train in Tuscany what I am most proud of us listening to my heart and making the grand gesture to begin. All I had to do was trust in the magic without being able to predict forever. That relationship was incredible and it played out until its expiration as all things have one.

Now again, so many years later, I stand at a place where I am ready to trust the magic and begin again with a new beloved. And so I will.

Authenticity and Joyful Self-confidence in Living YOUR Dharma

ALCHEMY OF YOGA means “Authenticity and joyful self-confidence in living YOUR dharma!”
1. First step is making time to dedicate yourself to yourSELF.
2. Second step is defining your dharma.
3. Third step is joyfully living your dharma!
::
13 year old #AlchemyofYoga is part #MysterySchool as well as Yoga Alliance accredited #yogateachertrainig program. You can receive either your RYT200 hour or RYT500 hour with us. ::
If you feel called to take a deep soul plunge all the way to the honeyed heart of your #dharma than join Emily Perry and me and your #SoulTribe in 2018.
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BEAUTIFUL 2018 YOGA TEACHER TRAINING PROGRAMS
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APRIL 1-22, 2018 (Limit 22 Trainees) Eden Estate Villas
Double Lodging: $3999 – $500 Early Bird Special$3,499 USD
Single Lodging: $4299 -$500 Early Bird Special $3,799 USD
Single Lodging + Private Pool: $4,999-$500 Early Bird Special $4,499)
NON-Residential BALI: $1599 (Includes use of facilities + all meals+training)

MAY 5-12, 2018 (Limit 11 Trainees) ADVANCED YTT Villa Shanti
Non Residential $899 (no discounts)
Triple Lodging: $1595 USD Early Birds $1295
Double Lodging: $1895 USD Early Birds $1595
Single Lodging: $2395 USD Early Birds $2095
NON-Residential BALI: $1599 (Includes use of facilities + all meals+training)

COSTA RICA July 28-August 18, 2018 Bodhi Tree Yoga Resort
All rooms with AC
Triple room with Shared Bath: $3,800
Double room Shared Bath: $4,499
Queen Bungalow Double Private Bath: $5,100
Single room Shared Bath: $4,699
NON-Residential CR: $1599 (Includes use of facilities + training)

SEPTEMBER 1-22, 2018 (Limit 18 Trainees) Villa Tanah Shanti
Triple Lodging: $3590 USD ($500 Early Bird Special: $3,099)
Double Lodging: $3990 USD ($500 Early Bird Special: $3,490)
NON-Residential BALI: $1599 (Includes use of facilities + all meals+training)