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Yoga Students & Teachers: Everything You Need To Know About A Yoga Mala

As a yoga instructor, I have had the personal pleasure and honor to lead numerous Yoga Mala’s over the last 15 years.

I have been influenced by a combination of factors including: the energy of the students; the time of year; time of day and the community intention for the Mala. As a student attending my first Yoga Mala, it was the first time I truly felt the interpretation of yoga as a “moving meditation.”

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.