I can’t recall exactly when I started using teaching stories to share yoga on the mat but I do know that these moments of sharing something personal to highlight a key learning point changed the impact of my teaching on my students. From my own insights about how I defined myself and offering these to illustrate a point, students would tell me how profound it was for them to hear how long it took or hard it was for me to embrace who I am. My third chakra work has been an epic struggle.
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.
