30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

the blog

Your 5 Most Important Appointments with Life by Silvia Mordini Do You Yoga

Your 5 Most Important Appointments with Life

How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most. -Stephen Covey   Like many people, I don’t enjoy going to the dentist. I often have trouble keeping my appointment. I know keeping this appointment is important to my health. Yet, I still sometimes resist sitting in the dentist chair. This resistance led me to sit down with myself and have a serious conversation between my head and my heart about those Life Appointments that are most meaningful to me.
Shifting Your Perspective
Instead of coming up with reasons to avoid appointments, spin your perspective and realize that these appointments are moving you in the direction of your best life. Time on the mat in yoga or meditation gives us that opportunity to check in with ourselves and take stock of…
Read the full article on DoYouYoga.com
Photo credits: @jimbeckwithmusic www.jimbeckwithmusic.com ‪#‎JimBeckwith  ‪#‎Bali‬ ‪#‎Ubud‬
Pool Live Fully 2015

Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.