39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

the blog

Your Head And Heart

Ask any group of people to point to themselves. I guarantee no one will point to his or her head. Which grows first in the human body: your heart or your brain? Answer: Your heart.

This knowledge indicates that something greater than us wants our heart energy to be more predominant than our intellectual, analytical capacity. At the very least, something within our DNA is telling us pay attention to both. After all, the heart and brain maintain a constant 2-way dialogue. In this conversation, the heart sends far more information than the brain does. The heart also generates the strongest rhythmic electromagnetic field in the body—a measurable rhythm that can actually be measured in the brain waves of people around us.

Read the whole story.

Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.